Let’s get to work.

What gaps do you have in knowledge, tools, research, or strategy? Let’s find them, and fill them.

At Widespread Wellness, all tools and consulting support is tailored to you or your team for exactly where you are now in your journey of working toward widespread wellness. We specialize in education on the roots of poor health, including social determinants of health, adverse child experiences, and toxic environments. We provide education, feedback, and one-on-one mentorship. We also offer career transition services such as resumes, websites, and personal wellness plans to get you on the right track. We serve teachers, health professionals, entrepreneurs, students, social scientists, and other widespread wellness advocates. We will help get you started, unstuck, sustainable, or scalable.

  • Strategic Mentorship

    Lost in the vision and stagnating? Academic programs offer structure and scaffolding and we bring this to you without the tuition cost or classroom. You need this now, not in four to six years.

    Remember that teacher that always gave you honest, supportive feedback just when you needed it most? Whether you’ve never had that or it’s been a while, our strategic mentorship sessions are designed to be tailored to you, intuitive, structured, and practical.

  • Career Transition Support

    Get hands-on assistance with all things professional development: visioning, unstucking, resumes, websites, proposals, presentations and course designs.

    Many people feel undervalued, burned out, and overwhelmed- yet inspired? How could this be? We are passionate about helping you reorient your perspective about what you have to offer and where you are at now.

    We love to connect and support- if you are a consultant or entrepreneur looking for opportunities to serve, get in touch!

  • Curriculum & Trainings

    Serving client organizations and entrepreneurs seeking to work toward widespread wellness while protecting and enhancing their wellbeing. Providing cutting edge research and tools to genuinely shift perspectives, and address our personal and collective wellbeing in tangible ways.

    If you or your organization has a need and passion for designing education for widespread wellness, reach out now and let’s get to work.

How it Works

Consultations start with a brief interest form with a few key questions about your immediate needs and interests. If there is a chance that we can help you meet your goals, we’ll set up a meet-and-greet call with you or your team.

If we agree it’s a good fit, we start with a starter set of 3 strategic sessions. This will include:

  • an introduction session

  • two follow up sessions

  • a resource + strategy roadmap

Our resource + strategy roadmap may include services at Widespread Wellness Consulting or partner organizations, as well as external resources such as reading lists, professional networking strategies, to-do’s, and online tools. This may be all you need to get moving forward in your process.

If you decide that additional services would help you step up your game, you can schedule consults at any time, which will be booked at our earliest convenience. All deliverables are living documents that you can edit and make your own. All strategic mentorship clients will receive 10% off all additional services for life as members of Widespread Wellness.

READY TO GET STARTED OR UNSTUCK? BOOK A FREE CONSULT AND LET’S TALK ABOUT IT.


Is Strategic Mentorship Right for You?

 

Uplevel it.

You have a great idea but want unbiased, professional feedback on it.

 

Shift it.

You could use constructive guidance on how to navigate a collaboration or equity issue.

Find it.

You need quick help finding resources to research or design your program.

 

Change it.

You want ideas on how to better market yourself transitioning from academia to consulting.

Create it.

You need 1:1 help with an article, research paper, presentation, or course. 

 

Share it.

You want to discuss your professional life with a mentor outside of your immediate network. 

 

“I have had the pleasure of having a professional relationship with [Widespread Wellness Founder] Sophie Nathenson over the past eight years. She is an excellent listener and hones in on the real meaning behind any situation. Sophie has always given excellent perspective on work situations and offered alternative ways to view things. In sharing my career goals, she gave me a lot of understanding on what I need to do to accomplish my goals. Even though I felt I was talking to a friend, I felt like I was getting the advice of a coach who was truly listening and seeing past the roadblocks I was putting up for myself. She is completely down to earth, and approachable and I have no doubt that she will have an impact on others. I encourage you to take the opportunity to have Sophie work on your projects.”

Renea
Champion for Food Security
Coordinator and Developer of Strategic Community Programs

FAQ’s

  • What does a strategic mentorship session entail?

    Strategic mentorship sessions are recommended to start as a three session package. In the first session, it’s all about you getting your ideas, frustrations, and challenges out there. That is followed up with a resource list from us to you. The second session is dedicated to determining the best course of action, and will be followed up with a step by step plan. The third session is a check in. At that point, we will troubleshoot your most recent challenges, and you may request consulting services at 10% off (after a 3-session package).

  • How long can I work with a Widespread Wellness consultant?

    This is variable. We have two main packages of 3 sessions (kick-starter/un-stucker package), and a package of 1 session per month for 12 month (annual keep-it-evolvin’ package). You can start with a kick-starter, and then transition to the annual with a prorated cost. You can also add sessions on a one by one basis.

  • Do I have to have an idea already to get coaching?

    Nope! You absolutely can have an idea, but part of our process is actually about refining ideas to make them more manageable, successful, and aligned with what you really want to do. We also acknowledge that starting (and finishing) are the hardest parts of the idea-creation-sustain process, so we offer coaching just to figure out what you want to research or produce.

  • If I am a graduate student, can I hire a coach to help me with my school projects?

    Yep! It’s all fair game to hire an editor, statistical consultant, mentor, academic coach, or designer with your project. It is something that many grad students don’t think they can do, but yes you can!

  • If I need help editing or rewriting something, can I just pay for hourly help?

    Yes, we offer hourly editing and feedback on research papers, grants, resumes, cover letters, and more.

  • What do I need to have prepared to be ready for strategic mentorship or consulting services?

    You need to be emotionally ready to take in feedback and invest in your own growth and productivity. For me, this took many years to finally begin investing in myself financially and become prepared to take the first steps in asking for help.

  • How many hours of a commitment are expected of me for strategic mentorship or consulting services?

    Great question! You get what you put into it. Spending at least 2 hours per strategic mentoring sessions is recommended to integrate what you learn and complete assignments.

  • What consulting services do you provide?

    Based on our workload, we can take on deliverables such as resumes, cover letters, grant proposal narratives, research briefs, blog posts, presentations, and marketing material. Our services are designed to get you started and unstuck, and for you to “take it and run with it”, and make it your own. For longer term projects (3 months or more) we are more likely to contract out with our group of affiliate consultants.

  • What if I am not happy with my consulting deliverables?

    We live to serve you and see you happy! We have a one week turn around for feedback that will get integrated once for deliverables, and then they are yours to modify. If you are 100% unhappy with services and will not use them in any fashion, you will be refunded your money within a certain time period, and deliverables will be owned by WW.

  • Can I get a discount if I refer friends?

    Yes! For referrals we offer 10% off for the first service for your friend, and a 20% off coupon for your next service, within a certain time period. Remember all WW clients who start with a 3-session package have 10% off for life as members.